10 Reasons To Run

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Running one of my favorite marathons, the Marine Corps Marathon

There are so many reasons why I think you should give running a try. Here are a few: no monthly fees, you can do it anywhere, you can start at any level, it makes you feel good, it’s alone time, it’s friend time, no one is in your face yelling at you, an extra bowl of ice cream, to breath fresh air, to improve your cardiovascular fitness, build stronger bones…I can keep going.

And then there’s those reasons why you might say you can’t run: you can barely walk to the mailbox (ha-ha, a joke we’ve all heard), you don’t have time with work, you don’t have time with kids, you get shin-splints, you don’t like working out alone, you don’t know where to run, you can’t breathe when you run, you don’t want to ruin your blow out, or you just don’t like running…well I can’t help you with that one, instead, go ahead and click here: SoulCycle or Equinox.
Here is a list of 10 reasons why I think you should run.

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